3 Simple Words To Say Every Morning

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One of the most incredible things I get to do as a mother is teach my children about Jesus.

I get to be the one to tuck them in at night.  The one to teach them how to pray.  The one to teach them how to ask for forgiveness when they’ve hurt someone else.  The one to model what it looks like to love God and follow Jesus.  Each night as I lay my baby boy into his crib I get to whisper into his ear that I love him and that God loves him too.  One of the greatest gifts of being a parent is that you get to be the most important person to someone.  It’s the coolest.  Really, it’s one of the best feelings in the world.  Sometimes it’s the scariest and the best at the same time.

I’m still learning from God and from other women around me what it looks like to create an environment for my family where God is glorified.  It’s not about doing everything right all the time, but it’s about all of us moving in the same direction, towards Jesus.

Something I started practicing a little while ago, was that each morning when I go into my son’s room to get him out of bed I tell him good morning and then I say, “Let’s say, ‘Good morning God!

Sometimes after that we will say a quick prayer for dada or I will say a few things that I’m thankful for that day.  Other times we will pray for longer (meaning, I will pray aloud while Cameron begins to pull all his books off the shelf) or sometimes if I’ve just stumbled out of bed too we will just say ‘Good morning God’ and then go downstairs to get some breakfast.  But saying those three simple words each morning has been more powerful than I expected it to be when I started doing it.  Simply remembering God as we do our thing around the house each morning is powerful.

inner voice

I saw the above quote last week and it really stuck with me.  It’s so true.  Again, it’s an incredible honor and ridiculously scary at the same time.  Each mother has so much influence over her children.  Over the next five or six years (at least) Cameron will hear my voice more than anyone else’s.  His inner voice will either be built around complaining and negativity or it will be built around the good stuff.  Not to say that I never complain or say negative things (I’m a real person too!), but I’m continuously trusting the Holy Spirit to help me grow in this area for my own sake and for the sake of my family.

So with things like saying, “Good morning God!” each morning with my son, it’s my prayer that this will become part of his inner voice; his default setting.  I pray it gets stuck in his head and when he’s older he remembers what his mama taught him: that choosing God each morning is simple.  That saying those three little words can set a whole day of praise into motion.

Try it.  It works!

l

P.S. – Lately I’ve been hooked on All Sons & Daughters Pandora station.  It’s lovely.  I recommend it.  It’s another thing that’s been helping me set some praise into motion.

The Spirit Came Like A Gentle Flood

Kids Playing in Creek,oil on canvas,2009,45 X 36cm

This morning, baby Brook, the six month old that I watch, came over bright and early at 6 a.m.  He seemed content to play with some toys on the floor so I brewed a cup of coffee and decided to snuggle up in the big chair in my living room.  At first, I reached for one of the books I’m slowly reading through, but at the last second my hand made a quick right hand turn and landed on my Bible instead.

Sometimes it’s hard to pray, but this morning as I read my Bible and began to pray, the Spirit came like a gentle flood.  At first I was unaware, but as I continued, the water bubbled up, covering my toes then up to my knees and soon I was immersed.  The living water seeped into my pores, like it knew where to go and it sought out the places that needed God.

Of course, I’m speaking figuratively.  If my living room had actually flooded I would have been screaming in horror, but there are not literal ways accurate enough nor beautiful enough to describe what it’s like when the Spirit of God feels so close, so real.

Sometimes I feel like a lost cause.  A lot of times like I’m not living up to my potential.  But if I look back on my life, in every cold place or season of new blooms, I can see the arrows, they are everywhere, pointing me on toward Jesus.  The fact that I am who I am right now is in itself a miracle.  The fact that my life isn’t still a heaping pile of regrets and sadness is a miracle.  My life is a miracle.  And I know the arrows won’t stop.

The Spirit came like a gentle flood.  The living water seeped into my pores, like it knew where to go and it sought out the places that needed God.

My Vision Statement As A Mother

I want to create a home where my children’s personalities are embraced instead of constantly judged.  I want my mothering to communicate to them, You belong.  You fit.  You can be exactly who God made you to be, and our family is better because you are here.”
~52 Things Kids Need From A Mom, Angela Thomas

When I read this, something in my heart went BOOM.  I had to stop and re-read it a few times.

Since becoming a mother, there are always more things that I’m discovering need my energy and attention.  Some of them have a higher priority than others, but all of them important.  Things like preparing healthy meals, creating a warm, loving, grace-filled environment, reading books, cleaning house, etc. etc. etc. etc.  There are so many things.

But when I read these words, I knew in my heart, “That’s it!  That is the most important!”

If I teach my children about Jesus, but deep down they don’t feel loved and accepted for who they are – it’s nothing.

If I invest in guitar lessons, nice clothes and fun excursions, but I act like, even subtly, like I wish they would just be a little more like so-and-so – I damage a fragile heart.

Being a mom is such a privileged and it’s terrifying.  Why someone would entrust me to shape a life…sometimes I don’t know.

It can be hard.  Lately, my beautiful little strong-willed boy sometimes acts like he’s a sixty-five year old man stuck in a 16 month-old body.  He wants his independence and he wants it now and he wishes I would just stop hindering him from doing all the amazing things he wants to do all day long.  If he isn’t free of boundaries to explore, this kid gets feisty like a tiger in a cage at the zoo.  And he bites like one too!

I think the common response is that, “It’s just a stage, you know.  It will pass.”  This is true, but it doesn’t help me be a better mom in the moment.

What does help me in the moment: knowing that I need to help shape this boy, not change him.  I need to accept him – every little detail and part of him – and I need to get to work doing the tedious, repetitive and painfully patient work of shaping him.

I don’t want my home to push my children towards perfection, but I want them to learn to pursue growth.  I want to create an environment where no one is afraid of being judged or rejected, but everyone is secure and can therefore pursue growth and know that when they fail, they’ll have a soft place to land.  Isn’t that what grace is?  Living in an environment where you’re not afraid that your mistakes and shortcomings will destroy your relationship with a parent (or with God)  When you’re celebrated, it gives you fuel to fly.

My First Cleanse

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A few weeks ago I decided to do a cleanse.  Mostly because of my caffeine addiction.  I LOVE coffee.  In fact, I usually love it about twice a day.  But what I don’t love is when I drink a cup and then want to take a nap – which is what had been happening.

So one day while I was in Costco doing my normal shoppy-shop trip where I go in to buy one item or two and I come home with twenty, I saw a pack of cleansing juice in the refrigerated juice section.  I suppose it was a moment of impulse, but I bought two.  One for me and one for my unsuspecting husband.  The juices didn’t expire until July so I figured we would have a few months to build up the courage to try a cleanse.

When I got home I looked at the booklet that came with the juices to figure out what I had gotten myself into.  The cleanse consisted of three days of preparation and three days of the actual cleanse.  So altogether it was a six day cleanse.

First 3 Days:

No caffeine
No alcohol
No animal products
No artificial ingredients or sweeteners

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Last 3 Days:

Still keeping with the rules of the first 3 days, follow the meal plan and drink a cup of the provided juice three times per day.

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I know that cleanses are not some kind of magic, but I will tell you that I’m very glad I did it.  It was my first ever cleanse and I really did feel better towards the end of it (the first few days were slow and painful without caffeine).  It also helped me realize just how much processed stuff I was eating and showed me how healthier alternatives are really very doable.  We loved the roasted beet salad recipe that was for lunch one of the days and I plan to make it again soon.

My husband lost about 7-10 lbs that week surprisingly (no working out, just diet change) and I lost about 2 which I have since put back on purposely cuz I ain’t need dis butt to get no skinnier.

So who knows if we will do one again or when.  I’m thinking it might be something good to do once or twice a year if I start feeling sluggish or need to get back on track with more healthy food choices.

Also, while doing the cleanse I discovered Dandelion Root tea.  It’s supposed to be good for detoxing and I actually loved the flavor!  Been drinking it occasionally ever since.  Yum.

Is That A Gel Pedicure? Nope!

nail polish

This is a simple post.  I’m just sharing what my favorite nail top coat is.  I’ve been using it for years, but recently I’ve had a few people comment on my toe polish and ask me if I had a gel pedicure.  I hadn’t – this polish is just really, really shiny and it actually does dry in just a few minutes like the bottle says.

I’ve bought it before at CVS and Target, but I’m sure you can find it a lot of other places as well.

That’s all!

My First 10K


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I am now officially addicted to running!

The pump-up music before the race.  Tons of people in brightly colored clothing buzzing around and smiling.  Strollers and iPods and little 8 year olds that I know are going to school me.  Then there’s the adrenaline that kicks in and running never felt so easy.

Last Saturday Jon and I ran our first ever 10K.  The race took place on a stretch of beach.  Waves crashing, fresh sea air and dogs playing in the sand…

Can you tell that I LOVED it!?!?

In fact, I already signed up for another 10K that takes place a month from now and on Monday I started training for a half marathon in July that takes place on the same beach.  If my knees hold up then I will definitely be doing it.

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My friend Kristen, who is 20-something weeks pregnant beat us by about 8 minutes – crazy!  She’s a running machine!

Kid’s Worship Music


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Last week I was on a mission to find some kid’s worship music to start playing at home for Cam.

I started searching the web and found a bunch of stuff that made the crease between my eyebrows deepen.

I did stumble across some Hillsong Kids stuff, but I was thinking, “There must be more than this out there.”  So I put the question up on my church’s Kids Church Facebook page and within thirty minutes, botta-bing botta-boom!  Seeds Family Worship was the one to try.

cdThis is Volume 2, out of 7

I instantly loved it!  It had a fun, contemporary feel and reminded me of some good summer camp memories.  Each song is taken from a particular Scripture so as you sing you’re singing and memorizing Scriptures.  Good for me, good for Cam.

Had to share!

CLICK HERE to listen to 12 of their songs online.

Also, if you have any other recommendations for me to try, please leave a comment and let me know!

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Revision: How To Stop Texting While Driving

After writing this post called How To Stop Texting While Driving, I realized that not all the claims I made were true.  I found out that polarized sunglasses do not always make it hard to see a smart phone screen.  One pair of polarized sunglasses I had did make it difficult to read the text on the screen, but I found out that wasn’t true for all polarized lenses.  It did work on texting phones, but not on smart phones.

So the tip of wearing polarized sunglasses may be effective in some cases with some phones, but it’s not a universal tip as I once thought.

I apologize for any confusion this may have caused anyone.

~Erin

 

A Behind The Scenes Look At the Beef Industry

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In the past few months my husband has gone back to wearing Levi jeans and belts with bigger buckles.

It’s very attractive if you ask me.

But he’s not doing it to make me happy, he’s actually studying Agricultural Business at Cal Poly.

He’s now into his senior year and sprinting down the home stretch to degree-ville.  Woohoo!

It’s been really interesting hearing about all the things he’s been learning in his classes.  Sometimes he shares too much around the dinner table and I can’t finish eating my dinner, but for the most part, I’ve loved hearing about all the behind the scenes stuff.  Especially because over the past couple years we had watched a lot of those foodie/organic documentaries like Food Inc., Veducated, Forks Over Knives, TED Talks: Chew On This, Fat, Sick & Nearly Dead, and FoodMatters.  Some of the stuff we’ve learned through those documentaries has been great food for thought.  Other parts we’ve seen may be a bit misleading.

I remember sitting in the living room at my mom’s house during high school.  My sister and I were sitting on the floor, staring at the TV and in tears over the disgusting things being portrayed.  You probably know what kind of pro-vegetarian video I’m talking about.

It was repulsive.

However, through my husband’s education and his recent trip to an Oklahoma feed lot, I’ve been learning a lot about how slaughterhouses are actually run (and how some of the images from those videos have been distorted).  Money drives the beef industry.  Money drives the organic food industry.  I can’t speak for any animals other than beef and lambs right now because his classes haven’t covered pork or poultry yet, but what he has learned about the industry has been pleasantly surprising.

Did you know that an incredible autistic woman named Temple Grandin designed the slaughterhouses that process over 50% of the beef in this country?  There’s a great movie from 2011 starring Claire Danes called Temple Grandin.  I highly recommend it.  Most large slaughterhouses use her methods.  She designed these slaughterhouses to make the process of killing the cattle as humane, painless and stress-free as possible.

Why?

Because she said that cattle are here for us.  We raise them to eat them so we should treat them with respect.  ”Nature may be cruel, but we don’t have to be,” Temple Grandin.

In her systems, the cattle don’t know what is happening to them so they remain calm all the way through the moment they are killed.

This is important for businesses because if cattle get spooked before they are killed, their adrenaline spikes and the meat becomes tough.  Tough meat can’t be sold for as much money as good, tender meat.  Also, if spoooked, the cattle might react and slam into the walls which leaves bruises.  All bruised meat must be cut off the cow and thrown away.  So beef companies make more money if the cattle is calm and stress-free up until the moment they are killed.  Therefore, I’m learning that the term “happy meat” might be more of a propogandus word than I previously thought.

It wasn’t always this way…throughout human history animals have been treated terribly.  Remember the book The Jungle?  This book, written in 1906, sparked public interest of humane treatment to animals in slaughterhouses.  But because of Temple Grandin, throughout the 80s and the 90s as her methods were put into practice, cattle have been treated more humanely than ever before.

Also, did you know that many of the regulations that slaughterhouses and feed lots have to adhere by are created by animal scientists who have the animal’s well-being as their top priority?

Further, the Humane Slaughter Act was passed in 1958 and has been revised many times ever since to ensure proper treatment of animals.

One of Temple Grandin’s largest contributions to the beef industry was her audit and management systems that ensure that the large plants are adhering to the regulations that go beyond even USDA regulations.  For the most part slaughterhouses are under video surveillance by auditors and have random auditor visits to check up on things.  Another thing you may not know: 100% of commercially slaughtered animals are inspected by full-time USDA inspectors, meaning that every single cow in this country is checked by a person for disease.  These USDA inspectors also check for any signs of ineffective or inhumane slaughter practices.  Remember, these USDA officials work for the government, not for the slaughterhouses, so every slaughterhouse has a third party present at all times of operation.

Up until 100 years ago, animals were routinely killed by having their necks slit while still alive.  Then the animal would bleed out.  In modern-day slaughterhouses, the animal is knocked out with a captive bolt (quick bolt to the brain) and rendered unconscious.  Then, the animal’s throat is slit and they bleed, while not feeling a thing.

Of course, this is not a peer-reviewed journal and I don’t have a lot of sources to cite for my research.  I’m simply sharing what my husband has shared with me around the dinner table.  He is learning this stuff from one of the most renowned Agricultural departments in the country and has spent time with people in various parts of the industry.

Another interesting fact: only beef that is labeled “grass-finished” has eaten a diet of only grass.  Beef labeled “organic,” “all-natural” or “grass-fed” still spends the last few months of their lives at feed lots eating corn.  ”Regular beef” that doesn’t have a special label spends about twice as much time eating corn.

And my last fun fact: every single part of the cow gets utilized in large slaughterhouses except for the lungs and the fecal matter and partially digested food still inside the cow.

Anyway, this is a lot of information to throw at someone.  I don’t have some weird agenda in sharing this, but I wanted to share because based on a lot of the documentaries I’d watched I had begun viewing the beef industry as basically evil.  Maybe you’re in that same boat too.  Basically, the beef industry needs to hurry up and start informing the public about what is really going on behind the scenes because the vegetarians are beating them to it and so people are only hearing about one side.

In the past year I’ve gotten to know a lot more ‘aggies’ than ever before.  And the main thing I’ve noticed about all these people so far is a genuine interest and care for the animals.  I can’t speak for everyone, just for the people I’ve met.

Of course, every industry has room for improvement.  I’m sure over time, the meat processing industry will embrace new technologies and methods that will even further improve conditions for animals and procedures for processing meat.

So food for thought…

cal poly meat lab

Today I got to visit Jon’s meat lab with Cameron and my mother in law.  We came in late after the cow was already dead, but we got to see the process it goes through before ending up in those nicely packaged trays covered in plastic wrap at the grocery store.  (The Cal Poly meat processing plant is modeled after the large slaughterhouses).  It was amazing.  And weird.  But amazing.

I hope to have lots more info to share as my husband continues in his education and pursues a carrier in agriculture after graduating.

Peace.

l

If you want to learn more about what I’m talking about, YouTube Temple Grandin beef.  

Finally Settled On A Homemade Deodorant

zappPhoto courtesy of Anchor Wife

Ok, this is my third and hopefully final post about deodorant.

My journey started here, with finding a store-bought deodorant in place of my antiperspirant.

Then my journey lead me here because someone at my local health food store recommended this regimen.

Now, finally, I’ve settled here.  With a homemade deodorant paste I found via Anchor Wife.  (Plus I added two drops of essential oil to create a scent that I loved).

Now I’m happy with what I’m using because it’s all-natural (to talc, no parabans, no artificial scents or colors), it smells good, it’s easy to apply in a paste form, and IT WORKS!

If you’re not into making your own, a company called Primal Pit Paste uses essentially the same ingredients – you’ll just pay a little more for them.